Principles of Happiness: 40-Day Character Log

This tool is developed to facilitate the recommended follow-up after reading Principles of Happiness Through Character Ethic.

Instructions:

1) For 40 days straight, record each event when a negative action or vice is committed (as soon as it happens or nightly).

2) After the first 40 days, review the top vice to focus on, i.e. to avoid, in the subsequent 40 days.

3) Repeat steps 1 and 2 as necessary.

Note: A Google account is needed to access and use the tool